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DC JIU JITSU
DC JIU JITSU
BEGINNER CLASS
DC JIU JITSU
AFFILIATED ACADEMIES
DCJJ BLACK BELTS
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DANIEL CHERUBIN
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
PROGRAMS
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT CLASS - 13 YEARS PLUS
PRIVATE CLASSES
ONLINE TRAINING
TECHNEQUES
COURSES
SHOP
CONTACT
DC JIU JITSU
DC JIU JITSU
BEGINNER CLASS
DC JIU JITSU
AFFILIATED ACADEMIES
DCJJ BLACK BELTS
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DANIEL CHERUBIN
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
PROGRAMS
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT CLASS - 13 YEARS PLUS
PRIVATE CLASSES
ONLINE TRAINING
TECHNEQUES
COURSES
SHOP
CONTACT
BEGINNER CLASS
Folder: DC JIU JITSU
Back
AFFILIATED ACADEMIES
DCJJ BLACK BELTS
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DANIEL CHERUBIN
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
Folder: PROGRAMS
Back
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT CLASS - 13 YEARS PLUS
PRIVATE CLASSES
Folder: ONLINE TRAINING
Back
TECHNEQUES
COURSES
SHOP
CONTACT
  • TIE YOUR BELT / GETTING UP & DOWN,
• 19/10/21

1.4 - TECHNICAL GET UP

We take a look at how to get up off the ground moving forward.

Previous

1.3 - TECHNICAL STAND UP (HIGH)

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