HOW TO BOOK A CLASS
WHAT TO BRING ON YOUR FIRST CLASS
Below is a list of things students may want to bring to a jiu jitsu class
THE IMPORTANCE OF TAPPING OUT IN JIU JITSU
One of the most important lessons you will learn in jiu jitsu is tapping out, the tap symbolises giving up or that your partner has bested you, think of tapping out like a check mate in chess you played your moves as did your partner but you got caught and the game is over. it’s very important that you don’t see tapping out as a weakness or avoid tapping out to show how strong you are or tough you can be, this will only result in injury and keep you off the mat and away from training. at DCJJ we have a saying “Tap early / Train tomorrow”.
The values of tapping
Trust ! tapping builds trust between all students in the academy sharing a common understanding of acknowledgment the match is finished.
Respect, building respect by not putting your partner or your self in a situation that may course injury.
Learning, One of the best ways to learn is to put yourself in positions you may not always use or are less formula with this will ultimately lear to being submitted so know this is just part of the game and is 100% normal.
Progress, As you understand jiu jitsu more and more you will be able to avoid tapping a bit better, but never fully :) tapping is a great sign that you are progressing in your journey, trying new thing and exploring new positions and pathways.
Accountability, ultimately your are accountable and responsible for your actions on the mats.
Remember that all the best Jiu Jitsu player, Submission grapples and MMA fighters all around the world all started out at day one and all tapped many times in there training life, this is 100% normal and without it we could never achieve our goals on the mat.
BENEFITS OF THE BEGINNER BLUEPRINT PROGRAM
Starting Jiu Jitsu and never trained before? There is a huge amount of information to take in. Our Beginner blueprint program will take you through a detailed and comprehensive look at the basic concepts, positions & techniques allowing you to develop your skills with other students around your level of fitness and understanding. This class is designed for the person that has never trained Martial Arts or Brazilian Jiu Jitsu before.
THE BASICS
“The basics” is a term you will hear a lot while training jiu jitsu, so what dose it mean ? its simply a way of describing a group of techniques and concepts that are the foundation or building blocks of jiu jitsu. To help you get started on your jiu jitsu journey we have uploaded some basic information kick off your training, from learning how to tie your belt to basic movements such as the hip escape and beyond. you can find more online training videos at the DC Jiu Jitsu online training youtube channel
THE COMMUNITY
Although Jiu Jitsu is a personal journey nothing can be achieved with out our team mats support and guidance at DC jiu Jitsu you will have the opportunity to meet new people, make new friends and learn and eventually pass down what you have learned to others, our academy culture is friendly, relaxed and welcoming to all. through out your training you will hear many time people say “Jiu Jitsu is not about winning or losing, its about learning” and at DC jiu Jitsu we believe in the process of jiu jitsu and how the benefits of it can help people in all areas of life. DC Jiu Jitsu truly is a place for the whole family to train.
BOOK IN FOR 2 WEEKS FREE TODAY !!!!!
All new members are welcome to 2 weeks free, this is so you can fully see how the academy runs, how jiu jitsu is and if jiu jitsu is for you, also to see if our time table fits into your lifestyle, we offer this as a no obligation trial before students choose to sign up. you can book a class by clicking the button below.

