UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.7 - SIDEWAYS HIP ESCAPES 2.1 - FRONT BRAKE FALL 3.5 - FRONT ROLL GUARD RECOVERY 2.3 - SIDE BRAKE FALL 1.4 - TECHNICAL GET UP
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.7 - SIDEWAYS HIP ESCAPES 2.1 - FRONT BRAKE FALL 3.5 - FRONT ROLL GUARD RECOVERY 2.3 - SIDE BRAKE FALL 1.4 - TECHNICAL GET UP
