DCJJ’s MODERN CLASS STRUCTURER

DC JIU JITSU all the jiu jitsu stuff with out all the cult'y stuff !

Book 2 weeks free at - www.dcjiujitsu.com.au

MODERN CLASS STRUCTURER

At DC Jiu jitsu we offer a flexible, assessable and modern class structure, Classes run for 1.5 hours and are split into two parts.

part 1 – consists of the warm up, Technical instruction. drill and situational sparring this runs from 6:00pm to 7:00pm.

Part 2 – consists of live timed rounds of sparring or rolling.

Students are welcome to attend part 1, part 2 or both.

We also encourage students running late or have those that have to leave early from class to please still join in the class as we understand with or busy and modern life styles, work and family also traffic it can be hard to attend on time, every time. so please don’t let this stop you from getting in some training. we understand and would prefer you to be on the mats and training and enjoying jiu jitsu then not.