UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 4.8 - HIP ESCAPE TO TRIPOD Next 5.0 - GUARD RECOVERY USING WALL You Might Also Like Basic tilt sweep from DLR Basics to DLR with classic sweep DLR push over sweep from classic sweep 4.1 - LEARN TO UPA 3.1- FRONT ROLL KNEES, STANDING
UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 4.8 - HIP ESCAPE TO TRIPOD Next 5.0 - GUARD RECOVERY USING WALL You Might Also Like Basic tilt sweep from DLR Basics to DLR with classic sweep DLR push over sweep from classic sweep 4.1 - LEARN TO UPA 3.1- FRONT ROLL KNEES, STANDING
