UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 4.8 - HIP ESCAPE TO TRIPOD Next 5.0 - GUARD RECOVERY USING WALL You Might Also Like 1.8 - Knee ride hip step through De la Riva Ankle pick sweep from knees What to focus on as a white belt in jiu jitsu 3.3 - SIDE ROLL or HOOK SWEEP DRILL 4.1 - LEARN TO UPA
UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 4.8 - HIP ESCAPE TO TRIPOD Next 5.0 - GUARD RECOVERY USING WALL You Might Also Like 1.8 - Knee ride hip step through De la Riva Ankle pick sweep from knees What to focus on as a white belt in jiu jitsu 3.3 - SIDE ROLL or HOOK SWEEP DRILL 4.1 - LEARN TO UPA
