CLOSED GUARD, • 19/7/25 stand to open closed guard Next Create space to submit from closed guard You Might Also Like Using you’re knee to brake the lasso 3.2 - BASIC BACK ROLL Fill your jiu jitsu cups - learning concept DLR to omoplata / triangle 4.9 - HIP ESCAPE TO INVERTED GUARD
CLOSED GUARD, • 19/7/25 stand to open closed guard Next Create space to submit from closed guard You Might Also Like Using you’re knee to brake the lasso 3.2 - BASIC BACK ROLL Fill your jiu jitsu cups - learning concept DLR to omoplata / triangle 4.9 - HIP ESCAPE TO INVERTED GUARD
