TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) Next 2.1 - FRONT BRAKE FALL You Might Also Like closed guard flower sweep DLR to omoplata / triangle Recovering guard from RDLR stand to open closed guard DLR Baby Bolo to back & knee behind sweep.
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) Next 2.1 - FRONT BRAKE FALL You Might Also Like closed guard flower sweep DLR to omoplata / triangle Recovering guard from RDLR stand to open closed guard DLR Baby Bolo to back & knee behind sweep.