TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) Next 2.1 - FRONT BRAKE FALL You Might Also Like How to get De la Riva hook deeper DLR drills (Kicking out & Off balancing) Deep half Guard details 3.4 - BACK ROLL WITH SMASH LANDING Far side DLR / Spider sweep (hip switch concept + Sweep)
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) Next 2.1 - FRONT BRAKE FALL You Might Also Like How to get De la Riva hook deeper DLR drills (Kicking out & Off balancing) Deep half Guard details 3.4 - BACK ROLL WITH SMASH LANDING Far side DLR / Spider sweep (hip switch concept + Sweep)
