CLOSED GUARD, • 14/7/25 Palm up / palm down cross choke Previous Classic Cross choke from closed guard You Might Also Like lapel DLR to X guard transition What to focus on as a white belt in jiu jitsu Increase mobility in turtle guard Using you’re knee to brake the lasso SOLO BELT FLOW
CLOSED GUARD, • 14/7/25 Palm up / palm down cross choke Previous Classic Cross choke from closed guard You Might Also Like lapel DLR to X guard transition What to focus on as a white belt in jiu jitsu Increase mobility in turtle guard Using you’re knee to brake the lasso SOLO BELT FLOW
