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DC JIU JITSU
DC JIU JITSU
DCJJ BLACK BELTS
DANIEL CHERUBIN
THE GRAPPLING ARTS
JIU JITSU HISTORY
BELT AND RANK SYSTEM
HYGIENE RULES FOR BJJ
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TERMS & CONDITIONS
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GETTING STARTED
MEMBERSHIPS
TIMETABLE
WOMEN'S ONLY CLASS
ADULT BEGINNER CLASSES
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KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARES
TEENS CLASS 13 - 16YEARS
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Folder: DC JIU JITSU
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DCJJ BLACK BELTS
DANIEL CHERUBIN
THE GRAPPLING ARTS
JIU JITSU HISTORY
BELT AND RANK SYSTEM
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DCJJ NEWS
GETTING STARTED
MEMBERSHIPS
TIMETABLE
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WOMEN'S ONLY CLASS
ADULT BEGINNER CLASSES
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ADULT NOGI CLASSES
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Folder: KIDS PROGRAMS
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KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARES
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  • CLOSED GUARD,
• 14/7/25

Palm up / palm down cross choke

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Classic Cross choke from closed guard

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