CLOSED GUARD, • 14/7/25 Palm up / palm down cross choke Previous Classic Cross choke from closed guard You Might Also Like 4.8 - HIP ESCAPE TO TRIPOD 1.4 - TECHNICAL GET UP Lapel DLR to X Guard to the Back Basic tilt sweep from DLR 4.1 - LEARN TO UPA
CLOSED GUARD, • 14/7/25 Palm up / palm down cross choke Previous Classic Cross choke from closed guard You Might Also Like 4.8 - HIP ESCAPE TO TRIPOD 1.4 - TECHNICAL GET UP Lapel DLR to X Guard to the Back Basic tilt sweep from DLR 4.1 - LEARN TO UPA