PASSING FOOTWORK, • 12/7/25 1.8 - Knee ride hip step through Previous Increase mobility in turtle guard Next 1.7 - Cartwheel Pass You Might Also Like 1.7 - Cartwheel Pass Solo flow drill (guard, turtle, guard) Using you’re knee to brake the lasso 4.6 - HIP ESCAPE ELBOW GET UP Create space to submit from closed guard
PASSING FOOTWORK, • 12/7/25 1.8 - Knee ride hip step through Previous Increase mobility in turtle guard Next 1.7 - Cartwheel Pass You Might Also Like 1.7 - Cartwheel Pass Solo flow drill (guard, turtle, guard) Using you’re knee to brake the lasso 4.6 - HIP ESCAPE ELBOW GET UP Create space to submit from closed guard
