PASSING FOOTWORK, • 12/7/25 1.8 - Knee ride hip step through Previous Increase mobility in turtle guard Next 1.7 - Cartwheel Pass You Might Also Like lapel DLR to X guard transition Solo flow drill (guard, turtle, guard) Working extra detail on DLR lapel 3.3 - SIDE ROLL or HOOK SWEEP DRILL 5.1 - INVERTED GUARD RECOVERY USING WALL
PASSING FOOTWORK, • 12/7/25 1.8 - Knee ride hip step through Previous Increase mobility in turtle guard Next 1.7 - Cartwheel Pass You Might Also Like lapel DLR to X guard transition Solo flow drill (guard, turtle, guard) Working extra detail on DLR lapel 3.3 - SIDE ROLL or HOOK SWEEP DRILL 5.1 - INVERTED GUARD RECOVERY USING WALL