SOLO FLOW, • 13/7/25 SOLO GI FLOW Previous SOLO BELT FLOW You Might Also Like 4.1 - LEARN TO UPA 1.1 - TOREANDO PASS Leg lasso Basic sweep to arm lock 5.1 - INVERTED GUARD RECOVERY USING WALL Far side DLR / Spider sweep (hip switch concept + Sweep)
SOLO FLOW, • 13/7/25 SOLO GI FLOW Previous SOLO BELT FLOW You Might Also Like 4.1 - LEARN TO UPA 1.1 - TOREANDO PASS Leg lasso Basic sweep to arm lock 5.1 - INVERTED GUARD RECOVERY USING WALL Far side DLR / Spider sweep (hip switch concept + Sweep)