CLOSED GUARD, • 19/7/25 stand to open closed guard Previous Far side DLR / Spider sweep (hip switch concept + Sweep) Next Lapel DLR to X Guard to the Back You Might Also Like Solo flow drill (guard, turtle, guard) 2.1 - FRONT BRAKE FALL Leg lasso Basic sweep to arm lock Lapel DLR to X Guard to the Back 1.4 - TECHNICAL GET UP
CLOSED GUARD, • 19/7/25 stand to open closed guard Previous Far side DLR / Spider sweep (hip switch concept + Sweep) Next Lapel DLR to X Guard to the Back You Might Also Like Solo flow drill (guard, turtle, guard) 2.1 - FRONT BRAKE FALL Leg lasso Basic sweep to arm lock Lapel DLR to X Guard to the Back 1.4 - TECHNICAL GET UP
