CLOSED GUARD, • 19/7/25 stand to open closed guard Previous Far side DLR / Spider sweep (hip switch concept + Sweep) Next Lapel DLR to X Guard to the Back You Might Also Like DLR drills (Kicking out & Off balancing) SOLO GI FLOW SOLO BELT FLOW 4.2 - UPA TO KNEES 1.1 - TOREANDO PASS
CLOSED GUARD, • 19/7/25 stand to open closed guard Previous Far side DLR / Spider sweep (hip switch concept + Sweep) Next Lapel DLR to X Guard to the Back You Might Also Like DLR drills (Kicking out & Off balancing) SOLO GI FLOW SOLO BELT FLOW 4.2 - UPA TO KNEES 1.1 - TOREANDO PASS