UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.3 - SINGLE LEG HIP ESCAPE Recovering guard from RDLR 1.2 - HOW TO SIT SAFLY How to stay motivated in jiu jitsu SOLO BELT FLOW
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.3 - SINGLE LEG HIP ESCAPE Recovering guard from RDLR 1.2 - HOW TO SIT SAFLY How to stay motivated in jiu jitsu SOLO BELT FLOW
