UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 1.4 - Front Step Over Lapel DLR to X Guard to the Back 4.7 - SIDEWAYS HIP ESCAPES Deep half Guard details 1.8 - Knee ride hip step through
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 1.4 - Front Step Over Lapel DLR to X Guard to the Back 4.7 - SIDEWAYS HIP ESCAPES Deep half Guard details 1.8 - Knee ride hip step through
