UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like Lasso guard / ONE ON ONE SESSION Far side DLR / Spider sweep (hip switch concept + Sweep) 3.5 - FRONT ROLL GUARD RECOVERY Classic Cross choke from closed guard DLR to omoplata / triangle
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like Lasso guard / ONE ON ONE SESSION Far side DLR / Spider sweep (hip switch concept + Sweep) 3.5 - FRONT ROLL GUARD RECOVERY Classic Cross choke from closed guard DLR to omoplata / triangle
