UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like stand to open closed guard 4.9 - HIP ESCAPE TO INVERTED GUARD Easy sweep from a bad pass 1.1 - HOW TO TIE YOUR BELT 1.4 - TECHNICAL GET UP
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like stand to open closed guard 4.9 - HIP ESCAPE TO INVERTED GUARD Easy sweep from a bad pass 1.1 - HOW TO TIE YOUR BELT 1.4 - TECHNICAL GET UP
