UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 1.3 - X Pass Drill 3 ways to tape your fingers Fill your jiu jitsu cups - learning concept DLR to reverse lasso armlock 1.3 - TECHNICAL STAND UP (HIGH)
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 1.3 - X Pass Drill 3 ways to tape your fingers Fill your jiu jitsu cups - learning concept DLR to reverse lasso armlock 1.3 - TECHNICAL STAND UP (HIGH)
