UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.6 - HIP ESCAPE ELBOW GET UP closed guard flower sweep Easy sweep from a bad pass Closed guard to back Fill your jiu jitsu cups - learning concept
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.3 - SINGLE LEG HIP ESCAPE Next 4.1 - LEARN TO UPA You Might Also Like 4.6 - HIP ESCAPE ELBOW GET UP closed guard flower sweep Easy sweep from a bad pass Closed guard to back Fill your jiu jitsu cups - learning concept
