1.3 - TECHNICAL STAND UP (HIGH) — DC JIU JITSU

TIE YOUR BELT / GETTING UP & DOWN

• 19/10/21

1.3 - TECHNICAL STAND UP (HIGH)

We take a look at getting to our feet from off the ground moving backwards. Known as a technical stand in jiu jitsu

1.2 - HOW TO SIT SAFLY

1.4 - TECHNICAL GET UP