TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 5.0 - GUARD RECOVERY USING WALL Create space to submit from closed guard DLR Arm drag sweep 2.1 - FRONT BRAKE FALL 4.4 - DOUBLE LEG HIP ESCAPE
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 5.0 - GUARD RECOVERY USING WALL Create space to submit from closed guard DLR Arm drag sweep 2.1 - FRONT BRAKE FALL 4.4 - DOUBLE LEG HIP ESCAPE
