TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 4.5 - HIP ESCAPE BELLY DOWN Lasso guard / ONE ON ONE SESSION 5.1 - INVERTED GUARD RECOVERY USING WALL 4.9 - HIP ESCAPE TO INVERTED GUARD 2.5 - ROLLING BACK BRAKE FALL
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 4.5 - HIP ESCAPE BELLY DOWN Lasso guard / ONE ON ONE SESSION 5.1 - INVERTED GUARD RECOVERY USING WALL 4.9 - HIP ESCAPE TO INVERTED GUARD 2.5 - ROLLING BACK BRAKE FALL