TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 3.4 - BACK ROLL WITH SMASH LANDING Deep half Guard details Classic Cross choke from closed guard Basics to DLR with classic sweep 1.8 - Knee ride hip step through
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 3.4 - BACK ROLL WITH SMASH LANDING Deep half Guard details Classic Cross choke from closed guard Basics to DLR with classic sweep 1.8 - Knee ride hip step through
