TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 1.4 - Front Step Over 1.2 - Toreando S mount DLR drills (Kicking out & Off balancing) Increase mobility in turtle guard Leg lasso Basic sweep to arm lock
TIE YOUR BELT / GETTING UP & DOWN, • 19/10/21 1.4 - TECHNICAL GET UP We take a look at how to get up off the ground moving forward. Previous 1.3 - TECHNICAL STAND UP (HIGH) You Might Also Like 1.4 - Front Step Over 1.2 - Toreando S mount DLR drills (Kicking out & Off balancing) Increase mobility in turtle guard Leg lasso Basic sweep to arm lock
