TURTLE GUARD, • 13/7/25 Solo flow drill (guard, turtle, guard) Next Increase mobility in turtle guard You Might Also Like How to stay motivated in jiu jitsu 3.5 - FRONT ROLL GUARD RECOVERY 3.4 - BACK ROLL WITH SMASH LANDING Collar drag from RDLR 4.1 - LEARN TO UPA
TURTLE GUARD, • 13/7/25 Solo flow drill (guard, turtle, guard) Next Increase mobility in turtle guard You Might Also Like How to stay motivated in jiu jitsu 3.5 - FRONT ROLL GUARD RECOVERY 3.4 - BACK ROLL WITH SMASH LANDING Collar drag from RDLR 4.1 - LEARN TO UPA