UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like What to focus on as a blue belt in jiu jitsu DLR drills (Kicking out & Off balancing) 4.5 - HIP ESCAPE BELLY DOWN 4.4 - DOUBLE LEG HIP ESCAPE Deep half Guard details
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like What to focus on as a blue belt in jiu jitsu DLR drills (Kicking out & Off balancing) 4.5 - HIP ESCAPE BELLY DOWN 4.4 - DOUBLE LEG HIP ESCAPE Deep half Guard details
