UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like Recovering guard from RDLR Working extra detail on DLR lapel DLR spider trip sweep What to focus on as a white belt in jiu jitsu 3.5 - FRONT ROLL GUARD RECOVERY
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like Recovering guard from RDLR Working extra detail on DLR lapel DLR spider trip sweep What to focus on as a white belt in jiu jitsu 3.5 - FRONT ROLL GUARD RECOVERY
