UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like How to get De la Riva hook deeper closed guard flower sweep SOLO GI FLOW 3.1- FRONT ROLL KNEES, STANDING 3.4 - BACK ROLL WITH SMASH LANDING
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like How to get De la Riva hook deeper closed guard flower sweep SOLO GI FLOW 3.1- FRONT ROLL KNEES, STANDING 3.4 - BACK ROLL WITH SMASH LANDING
