UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like 2.3 - SIDE BRAKE FALL closed guard flower sweep Using you’re knee to brake the lasso 5.0 - GUARD RECOVERY USING WALL 1.7 - Cartwheel Pass
UPA & HIP ESCAPES, • 27/6/25 4.2 - UPA TO KNEES Previous 4.1 - LEARN TO UPA Next 4.3 - SINGLE LEG HIP ESCAPE You Might Also Like 2.3 - SIDE BRAKE FALL closed guard flower sweep Using you’re knee to brake the lasso 5.0 - GUARD RECOVERY USING WALL 1.7 - Cartwheel Pass
