UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like 1.3 - X Pass Drill 1.4 - TECHNICAL GET UP Basics to DLR with classic sweep Forcing the opponent to combat stance using DLR 1.8 - Knee ride hip step through
UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like 1.3 - X Pass Drill 1.4 - TECHNICAL GET UP Basics to DLR with classic sweep Forcing the opponent to combat stance using DLR 1.8 - Knee ride hip step through
