UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like closed guard flower sweep 1.3 - TECHNICAL STAND UP (HIGH) Using you’re knee to brake the lasso 3.2 - BASIC BACK ROLL Basics to DLR with classic sweep
UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like closed guard flower sweep 1.3 - TECHNICAL STAND UP (HIGH) Using you’re knee to brake the lasso 3.2 - BASIC BACK ROLL Basics to DLR with classic sweep