UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like Create space to submit from closed guard Far side DLR / Spider sweep (hip switch concept + Sweep) 2.3 - SIDE BRAKE FALL Collar drag from RDLR What to focus on as a white belt in jiu jitsu
UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like Create space to submit from closed guard Far side DLR / Spider sweep (hip switch concept + Sweep) 2.3 - SIDE BRAKE FALL Collar drag from RDLR What to focus on as a white belt in jiu jitsu