UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like 1.2 - HOW TO SIT SAFLY 1.4 - Front Step Over 4.8 - HIP ESCAPE TO TRIPOD 3.3 - SIDE ROLL or HOOK SWEEP DRILL SOLO GI FLOW
UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.2 - UPA TO KNEES Next 4.4 - DOUBLE LEG HIP ESCAPE You Might Also Like 1.2 - HOW TO SIT SAFLY 1.4 - Front Step Over 4.8 - HIP ESCAPE TO TRIPOD 3.3 - SIDE ROLL or HOOK SWEEP DRILL SOLO GI FLOW
