SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like Lapel DLR to X Guard to the Back 1.3 - X Pass Drill lapel DLR to X guard transition Lasso guard / ONE ON ONE SESSION Fill your jiu jitsu cups - learning concept
SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like Lapel DLR to X Guard to the Back 1.3 - X Pass Drill lapel DLR to X guard transition Lasso guard / ONE ON ONE SESSION Fill your jiu jitsu cups - learning concept
