SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like Far side DLR / Spider sweep (hip switch concept + Sweep) 3.4 - BACK ROLL WITH SMASH LANDING Basics to DLR with classic sweep RDLR / spider sweep to outside. Using you’re knee to brake the lasso
SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like Far side DLR / Spider sweep (hip switch concept + Sweep) 3.4 - BACK ROLL WITH SMASH LANDING Basics to DLR with classic sweep RDLR / spider sweep to outside. Using you’re knee to brake the lasso
