SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like DLR Arm drag sweep Closed guard to back Recovering guard from RDLR What to focus on as a blue belt in jiu jitsu DLR spider trip sweep
SOLO FLOW, • 13/7/25 SOLO BELT FLOW Previous Using you’re knee to brake the lasso Next SOLO GI FLOW You Might Also Like DLR Arm drag sweep Closed guard to back Recovering guard from RDLR What to focus on as a blue belt in jiu jitsu DLR spider trip sweep