0
Skip to Content
DC JIU JITSU
DC JIU JITSU
DC JIU JITSU
DCJJ BLACK BELTS
DANIEL CHERUBIN
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
COMPETITION INFO
JIU JITSU HISTORY
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
PROGRAMS
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT BEGINNER CLASSES
ADULT JIU JITSU CLASSES
ADULT NOGI CLASSES
PRIVATE CLASSES
ONLINE TRAINING
TECHNEQUES / DRILLS
COURSES
SHOP
CONTACT
DC JIU JITSU
DC JIU JITSU
DC JIU JITSU
DCJJ BLACK BELTS
DANIEL CHERUBIN
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
COMPETITION INFO
JIU JITSU HISTORY
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
PROGRAMS
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT BEGINNER CLASSES
ADULT JIU JITSU CLASSES
ADULT NOGI CLASSES
PRIVATE CLASSES
ONLINE TRAINING
TECHNEQUES / DRILLS
COURSES
SHOP
CONTACT
Folder: DC JIU JITSU
Back
DCJJ BLACK BELTS
DANIEL CHERUBIN
BELT AND RANK SYSTEM
GI / UNIFORM TRAINING
NOGI TRAINING
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
COMPETITION INFO
JIU JITSU HISTORY
BLOG
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
Folder: PROGRAMS
Back
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
ADULT BEGINNER CLASSES
ADULT JIU JITSU CLASSES
ADULT NOGI CLASSES
PRIVATE CLASSES
Folder: ONLINE TRAINING
Back
TECHNEQUES / DRILLS
COURSES
SHOP
CONTACT
  • TURTLE GUARD,
• 13/7/25

Solo flow drill (guard, turtle, guard)

Previous

SOLO GI FLOW

Next

Increase mobility in turtle guard

You Might Also Like

Related Embedded Video Item Thumbnail Deep half Guard details
Related Embedded Video Item Thumbnail Basic tilt sweep from DLR
Related Embedded Video Item Thumbnail Collar drag from RDLR
Related Embedded Video Item Thumbnail 1.1 - TOREANDO PASS
Related Embedded Video Item Thumbnail 4.8 - HIP ESCAPE TO TRIPOD