TURTLE GUARD, • 13/7/25 Solo flow drill (guard, turtle, guard) Previous SOLO GI FLOW Next Increase mobility in turtle guard You Might Also Like 2.2 - BACK BRAKE FALL Concepts for controling DLR 3.1- FRONT ROLL KNEES, STANDING 1.3 - TECHNICAL STAND UP (HIGH) Basics to DLR with classic sweep
TURTLE GUARD, • 13/7/25 Solo flow drill (guard, turtle, guard) Previous SOLO GI FLOW Next Increase mobility in turtle guard You Might Also Like 2.2 - BACK BRAKE FALL Concepts for controling DLR 3.1- FRONT ROLL KNEES, STANDING 1.3 - TECHNICAL STAND UP (HIGH) Basics to DLR with classic sweep