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DC JIU JITSU
DC JIU JITSU
DCJJ BLACK BELTS
DANIEL CHERUBIN
THE GRAPPLING ARTS
JIU JITSU HISTORY
BELT AND RANK SYSTEM
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DCJJ NEWS
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
WOMEN'S ONLY CLASS
ADULT BEGINNER CLASSES
ADULT JIU JITSU CLASSES
ADULT NOGI CLASSES
PRIVATE CLASSES
TECHNEQUES / DRILLS
CONTACT
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DCJJ BLACK BELTS
DANIEL CHERUBIN
THE GRAPPLING ARTS
JIU JITSU HISTORY
BELT AND RANK SYSTEM
HYGIENE RULES FOR BJJ
CODE OF CONDUCT
TERMS & CONDITIONS
DCJJ NEWS
GETTING STARTED
MEMBERSHIPS
BOOK A CLASS / TIMETABLE
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KIDS CLASS 5 - 8 YEARS
JUNIOR CLASS 9 - 12 YEARS
TEENS CLASS 13 - 16YEARS
WOMEN'S ONLY CLASS
ADULT BEGINNER CLASSES
ADULT JIU JITSU CLASSES
ADULT NOGI CLASSES
PRIVATE CLASSES
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  • TURTLE GUARD,
• 13/7/25

Solo flow drill (guard, turtle, guard)

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SOLO GI FLOW

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Increase mobility in turtle guard

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