TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 4.3 - SINGLE LEG HIP ESCAPE 4.2 - UPA TO KNEES 1.7 - Cartwheel Pass Classic Cross choke from closed guard lapel DLR to X guard transition
TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 4.3 - SINGLE LEG HIP ESCAPE 4.2 - UPA TO KNEES 1.7 - Cartwheel Pass Classic Cross choke from closed guard lapel DLR to X guard transition
