TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 1.4 - Front Step Over 1.3 - X Pass Drill 4.4 - DOUBLE LEG HIP ESCAPE Far side DLR / Spider sweep (hip switch concept + Sweep) Forcing the opponent to combat stance using DLR
TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 1.4 - Front Step Over 1.3 - X Pass Drill 4.4 - DOUBLE LEG HIP ESCAPE Far side DLR / Spider sweep (hip switch concept + Sweep) Forcing the opponent to combat stance using DLR
