TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 4.1 - LEARN TO UPA Lapel DLR to X Guard to the Back 3.2 - BASIC BACK ROLL Forcing the opponent to combat stance using DLR 1.1 - HOW TO TIE YOUR BELT
TURTLE GUARD, • 13/7/25 Increase mobility in turtle guard Previous Solo flow drill (guard, turtle, guard) Next 1.8 - Knee ride hip step through You Might Also Like 4.1 - LEARN TO UPA Lapel DLR to X Guard to the Back 3.2 - BASIC BACK ROLL Forcing the opponent to combat stance using DLR 1.1 - HOW TO TIE YOUR BELT
