UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.4 - DOUBLE LEG HIP ESCAPE Next 4.2 - UPA TO KNEES You Might Also Like 3.1- FRONT ROLL KNEES, STANDING Lapel DLR to X Guard to the Back DLR X with basic sweep 4.8 - HIP ESCAPE TO TRIPOD 5.1 - INVERTED GUARD RECOVERY USING WALL
UPA & HIP ESCAPES, • 27/6/25 4.3 - SINGLE LEG HIP ESCAPE Previous 4.4 - DOUBLE LEG HIP ESCAPE Next 4.2 - UPA TO KNEES You Might Also Like 3.1- FRONT ROLL KNEES, STANDING Lapel DLR to X Guard to the Back DLR X with basic sweep 4.8 - HIP ESCAPE TO TRIPOD 5.1 - INVERTED GUARD RECOVERY USING WALL
