UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like 1.3 - X Pass Drill Classic Cross choke from closed guard 1.4 - Front Step Over 3.3 - SIDE ROLL or HOOK SWEEP DRILL Using you’re knee to brake the lasso
UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like 1.3 - X Pass Drill Classic Cross choke from closed guard 1.4 - Front Step Over 3.3 - SIDE ROLL or HOOK SWEEP DRILL Using you’re knee to brake the lasso