UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like DLR push over sweep from classic sweep 1.1 - HOW TO TIE YOUR BELT 5.1 - INVERTED GUARD RECOVERY USING WALL 4.2 - UPA TO KNEES 1.8 - Knee ride hip step through
UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like DLR push over sweep from classic sweep 1.1 - HOW TO TIE YOUR BELT 5.1 - INVERTED GUARD RECOVERY USING WALL 4.2 - UPA TO KNEES 1.8 - Knee ride hip step through
