UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like Controlling DLR with lapel Easy sweep from a bad pass RDLR / spider sweep to outside. 1.2 - HOW TO SIT SAFLY 4.3 - SINGLE LEG HIP ESCAPE
UPA & HIP ESCAPES, • 27/6/25 4.7 - SIDEWAYS HIP ESCAPES Previous 4.8 - HIP ESCAPE TO TRIPOD Next 4.6 - HIP ESCAPE ELBOW GET UP You Might Also Like Controlling DLR with lapel Easy sweep from a bad pass RDLR / spider sweep to outside. 1.2 - HOW TO SIT SAFLY 4.3 - SINGLE LEG HIP ESCAPE
