UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 5.0 - GUARD RECOVERY USING WALL Next 4.8 - HIP ESCAPE TO TRIPOD You Might Also Like Increase mobility in turtle guard DLR X with basic sweep Extra details on how to get deep DLR and some Grip braking 4.1 - LEARN TO UPA 3.5 - FRONT ROLL GUARD RECOVERY
UPA & HIP ESCAPES, • 27/6/25 4.9 - HIP ESCAPE TO INVERTED GUARD Previous 5.0 - GUARD RECOVERY USING WALL Next 4.8 - HIP ESCAPE TO TRIPOD You Might Also Like Increase mobility in turtle guard DLR X with basic sweep Extra details on how to get deep DLR and some Grip braking 4.1 - LEARN TO UPA 3.5 - FRONT ROLL GUARD RECOVERY
