UPA & HIP ESCAPES, • 27/6/25 4.8 - HIP ESCAPE TO TRIPOD Previous 4.9 - HIP ESCAPE TO INVERTED GUARD Next 4.7 - SIDEWAYS HIP ESCAPES You Might Also Like Solo flow drill (guard, turtle, guard) 4.1 - LEARN TO UPA 4.2 - UPA TO KNEES Classic Cross choke from closed guard Leg lasso Basic sweep to arm lock
UPA & HIP ESCAPES, • 27/6/25 4.8 - HIP ESCAPE TO TRIPOD Previous 4.9 - HIP ESCAPE TO INVERTED GUARD Next 4.7 - SIDEWAYS HIP ESCAPES You Might Also Like Solo flow drill (guard, turtle, guard) 4.1 - LEARN TO UPA 4.2 - UPA TO KNEES Classic Cross choke from closed guard Leg lasso Basic sweep to arm lock
